Amount of Valine in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Fast Foods
In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed there is 0.993 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed are listed below.
Water
|
65.71 g
|
65.71%
|
Energy (calorie)
|
153 kcal
|
|
Energy (joule)
|
642 kJ
|
|
Protein
|
27.25 g
|
27.25%
|
Total lipid (fat)
|
4.82 g
|
4.82%
|
Ash
|
1.97 g
|
1.97%
|
Carbohydrate, by difference
|
0.25 g
|
0.25%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.51 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
309 mg
|
0.31%
|
Sodium, Na
|
477 mg
|
0.48%
|
Zinc, Zn
|
0.89 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.048 mg
|
|
Selenium, Se
|
27.8 µg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.127 mg
|
|
Niacin
|
10.897 mg
|
0.01%
|
Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed